Is peanut butter healthy or junk?

Peanut butter can be incredibly healthy, or it can be absolute junk depending entirely on the brand you buy. If you pick up a jar filled with hydrogenated vegetable oils and refined sugars, you are essentially eating junk food that will drag down your health. However, if you choose a pure organic version, it becomes a powerhouse of nutrition. A clean product like NICK'S is loaded with good fats and protein that fuel your ambition and keep you moving forward. The difference lies in the presence of food chemicals. Removing those chemicals turns a potential junk food into a vital part of a healthy diet. You deserve the healthy version, so always read the ingredient list very carefully.